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Guilt Free Fudge Ice Cream Split

Guilt Free Fudge Ice Cream Split
Sunday afternoon I was relaxing a wanted something different & healthy.  I always snack on Fat Free Greek Yogurt, but still wanted something different.
When I want a snack that has more fat than I usually like I take 2 or 3 Chito Slim Fat Blockers, those little suckers absorb the fat consumed in your diet within one minute of ingesting....Which also reduces the overall caloric intake
So I popped 2 Chito Slim and had this wonderful treat
1 Cup Sugar Free So Delicious Chocolate Coconut Ice Milk
1 small (lightly green) banana
the glycemic index is only 42 on a banana with a little green keeping it a low glycemic fruit
1 Atkins sugar free brownie-heated for 20 seconds
(I could eat that all by itself) broken up and sprinkled over the ice cream
Enjoy!!!

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